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Senior Adults Living Triumphantly (SALT)

Updated Monday 6 July 2020

Be a SALT! The Town's Senior Adults Living Triumphantly program is a free yoga program at Wanangkura stadium, being held every Thursday 10am to 12pm from 23 July to 24 September. 

If you're 60 or older, discover the freedom of yoga in a friendly and supportive environment. The 45 minute yoga sessions are followed by morning tea, with brief information sessions conducted by a community organisation. 

Free accessible bus transport is available to and from the sessions.

There is a maximum of 20 people per sessions. Book your place by calling 08 9158 9784.

Why do yoga?

  • Increased flexibility
  • Better balance
  • Increased strength and endurance
  • More body awareness
  • Higher brain activity
  • Potentially decreased pain

Click here to fill in the online registration form.